Comments for CrossFit South Philly: Athletic Training For Everyone in the Center City/South Philly Areas of Philadelphia http://www.crossfitsouthphilly.com Elite Fitness and Nutrition Training for Everyone in Philadelphia Tue, 09 Mar 2010 13:31:37 -0500 http://wordpress.org/?v=2.9.1 hourly 1 Comment on Push Up and Run by Eric http://www.crossfitsouthphilly.com/push-up-and-run/comment-page-1/#comment-1432 Eric Tue, 09 Mar 2010 13:31:37 +0000 http://www.crossfitsouthphilly.com/?p=2553#comment-1432 Me too. Great to see you back Pat! Me too. Great to see you back Pat!

]]> Comment on Push Up and Run by Pat http://www.crossfitsouthphilly.com/push-up-and-run/comment-page-1/#comment-1431 Pat Mon, 08 Mar 2010 21:51:57 +0000 http://www.crossfitsouthphilly.com/?p=2553#comment-1431 1 more thing: I got my butt kicked in that wod. 1 more thing:
I got my butt kicked in that wod.

]]> Comment on Push Up and Run by Rob T http://www.crossfitsouthphilly.com/push-up-and-run/comment-page-1/#comment-1430 Rob T Mon, 08 Mar 2010 18:57:08 +0000 http://www.crossfitsouthphilly.com/?p=2553#comment-1430 2 things: 1. Bill you are a push up machine! You even stopped in the middle of the WOD to give directions to some lost South Philly drivers. 2. Brooke, seriously you are crazy strong! 2 things:

1. Bill you are a push up machine! You even stopped in the middle of the WOD to give directions to some lost South Philly drivers.

2. Brooke, seriously you are crazy strong!

]]> Comment on CFSP Afternoon Out 3/27/2010 by Catlyn http://www.crossfitsouthphilly.com/cfsp-afternoon-out-3272010/comment-page-1/#comment-1429 Catlyn Mon, 08 Mar 2010 18:30:36 +0000 http://www.crossfitsouthphilly.com/?p=2497#comment-1429 I'm in. Probably not Ian though, he's having wrist pain he needs to get checked out. I’m in. Probably not Ian though, he’s having wrist pain he needs to get checked out.

]]> Comment on CFSP Afternoon Out 3/27/2010 by lesha http://www.crossfitsouthphilly.com/cfsp-afternoon-out-3272010/comment-page-1/#comment-1428 lesha Mon, 08 Mar 2010 01:59:29 +0000 http://www.crossfitsouthphilly.com/?p=2497#comment-1428 No Way! I'm scared of heights, count me out! I will meet y'all out for beers or snacks after. No Way! I’m scared of heights, count me out! I will meet y’all out for beers or snacks after.

]]> Comment on Deadlifts, Situps and Double Unders by Catlyn http://www.crossfitsouthphilly.com/deadlifts-situps-and-double-unders/comment-page-1/#comment-1427 Catlyn Fri, 05 Mar 2010 21:45:35 +0000 http://www.crossfitsouthphilly.com/?p=2520#comment-1427 This one wrecked my lower back. I obviously need to be doing more glute-hammy raises on the GHD. This one wrecked my lower back.

I obviously need to be doing more glute-hammy raises on the GHD.

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